A New Cadence to Living a Healthy Life with Chronic Conditions/Pain Programs

There aren’t many benefits to the isolation and lack of social gathering we’ve all experienced during these COVID times, but this is surely one of them:   The Stanford-developed programs Living a Healthy Life with Chronic Pain and Living a Healthy Life with Chronic Conditions have been adapted to virtual workshops. This means that more people can take advantage of the life-changing programs, as the trained facilitators will be teaching via Zoom. 

The Living a Health life with Chronic Pain and Living a Healthy Live with Chronic Conditions virtual workshops are offered in partnership with Washington State University Extension Clark County, Southwest Washington Accountable Communities of Health, and DSHS Aging and Long-term Support Administration.  More information about both of these workshops can be found at:  https://www.selfmanagementresource.com/programs/


People who’ve participated in the programs say they are better able to manage:

  • Heart disease
  • Arthritis
  • Diabetes
  • Depression
  • Asthma, Bronchitis and Emphysema
  • Mental Health and other conditions

Participants also report:

  • Less Pain
  • More Energy and Vitality
  • Greater Independence
  • Improved Mental Health
  • Better Quality of Life

Even better, 2021 brings a new cadence to the partnership between SWACH and WSU, as well, with several sessions starting soon.

Do you know someone who’s living with a chronic condition or chronic pain?


Living a Healthy Life with Chronic Conditions Workshops

February 18 – March 25         Thursdays from 1:30-4:00 pm

April 16 – May 21                    Fridays from 10:00 am – 12:30 pm

October 12 – November 16    Tuesday 9:00 am – 11:30 am

Space is limited, so register soon at:

https://cutt.ly/LivingaHealthyLife


Living a Healthy Life with Chronic Pain Workshops

May 12 – June 16                    Wednesdays 5:30 pm – 8:00 pm

July 21 – August 25                 Wednesdays  1:00 pm – 4:30 pm

Also available in Spanish

March 16 – April 20                Tuesdays 2:00 pm  - 4:30 pm

Registration: https://cutt.ly/sj0eVjE

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